Made of unoxidised leaves of Camellia sinensis, green tea is one of the least processed types of tea and contains a large number of antioxidants and polyphenols which provide numerous health benefits.
A beverage that mixes splendid flavour and a mess of fitness benefits, Ceylon tea is loved through people everywhere in the international. Despite Ceylon Black Tea’s dominance over the export marketplace, Ceylon Green Tea has began to gain a highlight for itself. Its call      for is powered by means of the blessings these inexperienced leaves provide to its clients. A accurate source of the polyphenol epigallocatechin gallate (EGCG), Ceylon Green Tea additionally contains a better concentration of antioxidants along with myricetin, quercetin, and kaempferol.(1) HEALTH BENEFITS OF GREEN TEA Made of unoxidised leaves of Camellia sinensis, green tea is one of the least processed types of tea and contains a huge quantity of antioxidants and polyphenols which offer numerous fitness advantages. HELPS TO BURN FAT Green tea includes big amounts of catechins and flavonoids which additionally show off antioxidant activities that aid the burning of the frame even as boosting metabolism that eases the digestion technique resulting in weight reduction. The equal compounds help within the exercising-induced discount of stomach fats in both male and female. (2) PREVENT AND REDUCES INFLAMMATION EGCG, one of the most essential polyphenols in inexperienced tea additionally has anti-inflammatory properties that assist to defend human cells from damage caused by oxidative strain by means of suppressing the activity of seasoned-inflammatory chemical compounds inside the human frame. (three) It also reduces the risk of being worried with irritation-driven health conditions inclusive of heart diseases, Alzheimer’s disease, and most cancers. (four) REDUCES THE RISK OF CANCER A multitude of flavonoids in Ceylon Green Tea including EGCG, myricetin, quercetin, and kaempferol allows to reduce the risk of developing skin, breast, lung, colon, oesophagal and bladder cancers (5) (6) BENEFITS OF GREEN TEA FOR SKIN & HAIR The anti-oxidants, more nutrients and minerals in Ceylon Green Tea and, now not only improves the overall fitness of the human frame however facilitates to maintain wholesome skin and hair.(7) REDUCES SIGNS OF AGEING Drinking Ceylon Green Tea and applying it on the pores and skin can assist to lessen the symptoms of ageing by using enhancing the pores and skin’s elasticity, repairing the harm because of publicity to the solar and enhancing the moisture best of the skin. HELPS TO MAINTAIN THE FIRMNESS OF THE SKIN Vitamin B2 and E in Green Tea allows to maintain exact pores and skin through helping new cellular boom and hydration and nourishment of the skin cells. Green tea additionally consists of caffeine and tannins that assist to decrease blood vessels around the eyes, reducing puffy pores and skin and darkish circles. HELPS TO REDUCE ACNE The availability of antioxidants that combat loose radicals allows Ceylon Green Tea reduce pimples breakouts, lessen infection and cut down sebum manufacturing to reduce zits. (eight) IMPROVES THE QUALITY OF HAIR Catechins in inexperienced tea reduce the manufacturing of DTH, the hormone that is answerable for hair loss whilst polyphenols help to bolster the hair root making sure hair boom and regrowth. In addition, EGCG in inexperienced tea allows to check the results of hormones namely, testosterone and dihydrotestosterone in growing the hair loss in men and gradual hair loss in men above the age of fifty years. (9) BENEFITS OF GREEN TEA FOR MENTAL HEALTH REDUCES MEMORY LOSS AND IMPROVES CONCENTRATION A mixture of chemical substances in inexperienced tea makes it calming however alerting on the same time. Rich in EGCG and the amino acid L-theanine, inexperienced tea improves memory even as soothing nerves and calming and relaxing the brain by way of improving functional connectivity from the parietal cortex to the frontal cortex of the mind at some point of the processing of work memory.(10) REDUCES ANXIETY L-theanine in inexperienced tea power-up the interest of the inhibitory neurotransmitter GABA, which calms the brain and complements anti-tension results. The comparatively lower quantities of caffeine present in green tea does not prevent the feature of Theanine and consequently helps to lessen pressure and anxiety. (eleven) USE OF GREEN TEA IN HOME REMEDIES Long before clinical and medical research discovered the more than one benefits of inexperienced tea, it have been used as a home remedy to appease many ailments inclusive of menstrual ache, gastritis, and flu. To lessen menstrual ache - Caffeine in green tea promotes clean blood go with the flow at the same time as antioxidants reduce inflammation and soothe the ache. A natural diuretic, inexperienced tea also enables to lessen water retention and alleviate duration symptoms which includes bloating and cramps. Reduces Gastritis - Green tea with honey has lengthy been used to elevate signs of gastritis. Flu and influenza - Green tea has long been used to raise the signs of flu and influenza TEA Discover the quality flavours, sorts and styles of Ceylon Tea, exported to the worldwide markets by way of Sri Lankan tea providers as bulk tea, tea luggage and unfastened leaf tea. Choose from a extensive variety of tea exporters and providers to suit your requirement. Popular Search Terms Who are the top class Ceylon Tea Suppliers and Companies in Sri Lanka? What are the forms of Ceylon Tea? Why Ceylon Tea is the Finest within the World? 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